Training Groups

Improve your game, have fun, and keep fit. OnPoint offers a range of Training Groups to suit your age, skill level, and schedule because we want everyone to have the chance to discover the exhilaration of beach volleyball.

Spikes on the Beach 

A great way for kids in Windsor-Essex to keep active during summer vacation. Our Spikes on the Beach program for kids in grades 2 to 5 is designed to maximize fun while teaching young athletes important life skills like teamwork, leadership and self-confidence. Week after week, game after game, kids will build new friendships that will last long after summer vacation has ended.

1x or 2x Weekly Training Groups

Whether you’re sinking your toes in the sand for the first time or looking to keep your volleyball skills sharp over the summer, our Weekly Training Groups provide players of all ages and abilities with the highest quality coaching to help reach their goals. Train once or twice per week learning the ins and outs of beach volleyball: you’ll even impress yourself with how much your game improves over the summer!

Full-Time Training Groups

Intense training, intense fun! Our Full-Time Training Groups, the only of this kind offered in Southwestern Ontario, are geared towards beach volleyball players in Windsor-Essex who take their game seriously and seek the professional training needed to excel at the provincial, national and international levels. With a maximum of six athletes per court, you’re guaranteed to get the most personalized coaching available south of Toronto. Athletes in this program will train on court 4x per week and participate in Strength & Conditioning 2x per week with a certified personal trainer.