Windsor’s Full Time Training Group (FTG)

Type of Training Group

Full-time Training Group

Venue

On the Beach – 354 Croft Dr., Tecumseh

Dates & Times

June 14th – June 30th:
On court – Monday to Thursday from 4-5:30pm
Strength & conditioning – 2x per week – TBD based on location

July 5th – Sept 2nd:
On court – Monday to Thursday 9-11am (Girls); Monday to Thursday 11-1pm (Boys)
Strength and Conditioning on site – Mon/Wed or Tues/Thurs – will either be after the 9-11am sessions or before the 11-1pm sessions

Skill Level

Club volleyball athletes

Partner Required

Yes

Ages

13u/14u (gr. 7/8), 15u/16u (gr. 9/10), 17u/18u (gr. 11/12)

Cost

$1250+hst (Payment Plans Available)

Our High Performance Program is meant for athletes who are looking to excel in beach volleyball and compete in the OVA Tour and Provincials. The FTG is based off of the Team Ontario Beach Program and is the only of its kind in Ontario other than the Team Ontario Program. To register for the FTG, athletes must have a partner to train with to join this program. Training groups will consist of 3-4 teams per group per court with one coach.

Included in the program:

  • 4 on court sessions per week for 15 weeks + 4 exhibition matches
  • 2 strength and conditioning sessions with a certified personal trainer per week
  • Professional coaching with low athlete to coach ratio
  • Coaching support at local OVA tournaments and Provincials/Nationals
  • Season planning with coach support
  • Performance Tank and Shorts

Why Join Our Full-Time Training Groups?

  • Purposeful training four days per week
  • Small groups, personalized coaching
  • Each team has input into their Season Plan
  • Deep dives on strategy to help you compete for every point
  • *New this Year* Strength and conditioning with a Certified Personal Trainer
  • Coaching Support at Local Tournaments and Provincials/Nationals

Registration is currently closed for this program. If interested in joining a program, please send an email to darren@onpointathletics.ca