Our High Performance Program is meant for athletes who are looking to excel in beach volleyball and compete in the OVA Tour and Provincials. The FTG is based off of the Team Ontario Beach Program and is the only of its kind in Ontario other than the Team Ontario Program. To register for the FTG, athletes must have a partner to train with to join this program. Training groups will consist of 3-4 teams per group per court with one coach.
Included in the program:
- 4 on court sessions per week for 16 weeks
- 2 Strength and Conditioning sessions per week with F45 trainers
- *New this Year* S&C starts in the month of April (indoors) to prepare athletes for the beach season
- Professional coaching with low athlete to coach ratio
- Coaching support at local OVA tournaments and Provincials/Nationals
- Season planning with coach support
- *New this Year* Lululemon Performance Tank and Shorts
Why Join Our Full-Time Training Groups?
- Purposeful training four days per week
- Small groups, personalized coaching
- Each team has input into their season plan
- Deep dives on strategy to help you compete for every point
- *New this Year* Strength and Conditioning with F45 trainers
- Coaching support at local tournaments and provincials/nationals
